About Troy
Troy Nankervis spent years working inside some of the biggest newsrooms in Australia and London as a journalist and producer, building a career in high-performance environments fuelled by pressure, deadlines and constant stimulation. From the outside, it looked successful. Internally, the stress was compounding.
Breathwork changed that.
After discovering the impact nervous system regulation had on his focus, energy and emotional resilience, Troy trained in Amed, Bali with Anthony Ball through Let's Get Lost. Today, he facilitates breathwork experiences designed for people who want to perform at a high level without living in a constant state of stress.
His approach is grounded, direct and practical, combining breath, emotional awareness and nervous system work to help people reconnect with clarity, presence and themselves.
Training & Certifications
100hr Breathwork Instructor Certification with Let's Get Lost, certified by Yoga Alliance
Mental Health First Aid Training with Support Act
